At some point in life everyone will experience an obstacle or challenge that seems overwhelming. Too often, people suffer in silence or misguided advise, not really knowing what to do to change their circumstance or solve their problems. People get ‘stuck’ viewing change as an unnecessarily terrifying and painful process that should be avoided. Part of Jim’s counselling process involves identifying that the avoidance or ‘running away’ from problems actually exacerbates them, creating depression, anxiety, and low-self esteem…the very symptoms they seek to cure. Jim helps people to face their challenges and gives them the ‘mental tools’ to do this! His approach works! Jim provides a safe, supportive, and authentic environment and helps you create a plan to take your life to another level.

Individual Counselling

Jim has helped hundreds of people overcome personal obstacles in the following areas:

  • depression
  • anxiety/fear
  • self esteem
  • grief/loss
  • anger management
  • people pleasing
  • emotional abuse for both women and men
  • indecisiveness
  • childhood trauma

Couple Counselling

Having written articles on the intricate and subtle dynamics of emotional abuse as well as the art of communication, Jim has helped many couples renew and strengthen their relationships. He is ready to help you with his own empowering/dynamic approach towards relationship growth. He addresses:

  • conflict resolution
  • communication skills
  • mediation
  • strength & independence
  • separation & divorce

Family Counselling

Peoples personalities and individual traits/qualities often ‘clash’ with family members who possess their own unique personalities and traits. This can lead to resentment, poor communication, and toxicity within families. Jim offers a unique perspective and approach that builds on family strengths and reduces unecessary tension and conflict.

  • creative parenting strategies
  • parent-teen conflict
  • behavioural issues
  • step-parenting
  • blended family